Coaching Kids

Here is a short video on coaching and working with kids.

How should you stand before the fight?

I have been getting a lot of email lately with questions that are not really answerable in article or email format, unless I want to take a lot more time to respond that what I have available. Here is a video answering one of the more frequent questions; how should I stand before the fight…

Personal Safety: Awareness

In an article published on a feminist “news” site, claiming to address the topic of self-defense, the author used a line that still bothers me. The line was “and the amazing and impossible ‘be aware of everything around you all the time.’” This mischaracterization of the subject of awareness does have a basis in a…

Kids and Grit

I found this talk from Dr. Angela Duckworth on the subject of kids, success and grit. Give a listen. What I really like about this is the way in which, through my work with KICKSTART KIDS, I get to see this first hand as year after year I have students who have futures very much…

The Obligatory New Year Post

As 2014 comes to a close, and 2015 bears down on us like a runaway freight train… I want to thank those of you who have read my writing and especially those who take the time to share posts and even drop a line to me, even those who disagree with my points. I still…

Five Suggestions to Increase Personal Safety

After several emails asking for ideas regarding what would be the most important things a person should know or do in order to increase personal safety, I decided that this is a good place to answer. The fact is that increasing personal safety can be done for most people without ever learning martial arts. However,…

The Voices in Your Head

Have you ever “unfriended” someone on Facebook because you knew their latest status update was directed at you? Did you take this action without talking to them to see whether or not it really was about you? Have you ever assumed that you knew why a person was saying the things to you that they were saying,…

Soundbite Overload and Factual Deficit

By all appearances, it seems that there is a baffling lack of thinking in this country right now. What I will cover here is a strange, almost contradictory circumstance. We have a situation where people have a Soundbite Overload, and yet at the same time seem to be suffering from a Factual Deficit.

Personal Safety: Lifestyle

Your lifestyle plays a tremendous role in your personal safety. The good part about this is that your lifestyle is a factor 100% under your control. In this article I am going to take a look at some of the lifestyle choices people make that affect their personal safety, and offer some points of consideration…

Word Wars: Online Conflict and Self Defense

Within the martial arts, the term self defense is misused and overused to the point where people, often as not, don’t know that it is a legal term, and as such not really open to personal interpretation. This is so common that as a martial arts instructor, when I mention consequences of using fighting techniques,…

The Perils of Social Media

The topic for this essay is social media. Specifically I am going to write about the way people lose a lot of social intelligence when they participate in social media. At the time of this writing, a teacher in the Duncanville school district (right outside of the DFW Metroplex in Texas), Vinita Hegwood, has resigned…

Victim Blaming

I was sent the following link by a friend who asked me what I thought of the article. How to Exercise Our Right to Defend Ourselves without Being Victim-Blaming When I saw the line in the link “Self defense blame victims” to be honest, I threw up a little bit. But I went ahead and…

Random Violence

There is a lot of talk and concern lately over these random violent attacks. As a personal preference, I like to not “date” my articles unless I am writing about a specific event, but with the frequency of these attacks right now it seems that it will not take a great deal of imagination or…

10 Things you can do to make sure your best students quit.

There are many articles out there along this line, ranging from how businesses end up losing their best employees, to how teachers fail their students. In this offering I am going to list what I feel are the ten best ways to be sure your students will quit. They are listed in no particular order…

Free Online Self Defense Course

Our long promised FREE online self-defense course is now live! The decision was made that the road to take was covering the information left out of the typical self defense course. We decided to use the Udemy platform to deliver the course. To take the course, go to http://www.udemy.com/self-defense-101 and sign up. The sign up process is…

The Free Course is almost here!

I have long promised a free online self-defense course, and the wait is almost over. The biggest issue was in finding the right platform, and once that was solved, the work began. After a lot of back and forth on the issues of what should be covered and what could be left out, I have…

Teaching Martial Arts: A Positive Classroom

We all have to be mindful of our interactions with our students. As I have said in the past, it is easy to catch people, kids especially, doing things wrong. There is no special skill or training needed to do this. The real challenge lies in catching them doing things right, and finding ways to…

20,000 Views!

On  September 29th of 2013 we crossed the 15,000 views mark and I was astonished. Today we crossed 20,000, and I feel humbled. For a tiny weblog written by a guy like me, to me this is amazing in such a short period of time. I thank all of you for reading what I write,…

An Interview with Pavel Macek, Sifu

In the continuing series, I present to you today an interview with Pavel Macek Sifu. He currently lives and teaches in the Czech Republic, in addition to teaching seminars in many different countries. I really appreciate the mindset that traditional training IS practical. Very knowledgeable and personable as well, he brings a lot to the…

The Useful Fiction

In looking at the many and varied approaches to self-protection out there, I did what is becoming ever more uncommon. I started thinking. There are a widely separated set of world views to choose from. But at the base, we see the world in the way that best suits our needs at the moment. Our world…

Injuries

            I made a comment to my wife recently that when I reach a point, defined by just a few goals I have left to achieve, I am going to quit all martial arts except Taijiquan and just go full-bore on that. My reason is simple; I am tired of injuries….

Protecting our Kids

I posted and removed an article on keeping your children safe. I posted it because I had a few moments of inspiration that day, and removed the article the next day because it was so incomplete. This new offering is hardly complete, but the subject is complex. I feel this one is a much better…

Five Things to Remember About Self-Defense

There are some factors in the subject of self-defense that must be remembered for any training or study to do you any good at all. Some of these factors are either ignored or given only the most basic mention in a self-defense class. In this article I am going to take a look at some…

Dangerous new game is spreading

There is a disgusting game that is spreading to different parts of the U.S. called knockout. It has existed roughly since 2005 under various names, “Point ’em Out, Knock ’em Out” and “Knockout King” Here is a news story on the subject: This crime is committed by kids who really should have better sense, and…

An Interview with Sifu Rik Kellerman

 I asked Sifu Rik Kellerman to do and interview here for this series, and he agreed. I could not be happier with the results. A true wealth of knowledge, and a sense of humor. Here it is! Wallace: Rik, I want to thank you for your time in allowing this interview! First, I want to…

An Interview with Kris Wilder

Kris Wilder has had a powerful impact on my training and approach to practical martial arts. His writing, both the solo books as well as those co-authored with Lawrence Kane, are among the books I recommend first to people who ask. The Martial Secrets podcasts are something I look forward to, and listen to as…

An Interview with David Rogers

I asked David if he would do an interview with me for the series. He agreed, and the result was amazing. He is the head of the Rising Crane studio, and he tells his story much better than I can. Please read and enjoy! Wallace: Thank you so much for agreeing to this interview! I…

An Interview with Sifu Frank Bolte

In an effort to continue my promised series of interviews with some of the interesting people I have met through the martial arts, I present an interview with Sifu Frank Bolte. He is a down to earth person, with a humility rare in martial artists of his extensive experience and deep knowledge. Doing this interview changed…

The Elephant in the Room

Alright, there is quite a bit of hate being thrown around and it really does need to be addressed, but how can one address it when emotions are being intentionally stoked to such high levels? For a start, one who wishes to address the issues should start with an attitude of respectful dialogue. So, from…

A Word on Swords

Before any mistakes or unwarranted assumptions are made, let me assure you I am not placing myself in the category of expert, I am proud to be a sword nut. I am crazy about them and have been as far back as I can remember. The reason I will not claim expert is because I…

Kindle Version of I, M and MA is now live!

The Kindle version of Ignorance, Myth and Martial Arts is now live! You can click on the image above to be taken directly to the Kindle page and start reading in under a minute! I also want to say a huge ‘Thank you’ to all of you who have been so kind and helpful in…

Ignorance, Myth, and Martial Arts

My new book, Ignorance, Myth, and Martial Arts is now available! Click on the image above!!! In this book I take a close look at some of the unexamined practices within the martial arts. Over 62,000 words and only three pictures, this is not the typical martial arts “how to” manual. If you liked Slapping…

An Interview with Sifu Onassis Parungao

I have thought for a time about doing a series of interviews of some of the interesting people I have met in or through the martial arts. The biggest thing that held me back was confidence. I am, after all, not really a journalist. But…I have published books and I am not really a writer!…

10,000 Views, Thank You!

We just crossed the point of 10,000 views of this website! I thank all of you who stop by, and I especially want to thank those of you who comment or send emails letting me know that you like what I am doing here. I am humbled and appreciate you more than you know. I…

Strategies for Teaching Martial Arts: Student Praise

As we return to the subject of teaching martial arts, I want to address the subject of praising the student’s progress. There are many opinions on the topic, and mine may just be one more thrown in the mix, but working with more kids on a daily basis, and teaching more classes in a day…

Strategies for Teaching Martial Arts: Attitude

I am going to offer a series of articles intended for instructors who teach children, but I think there may be something of value to those parents of children who are training in the martial arts in that I may be able to offer a way for the parent to judge the effectiveness of their…

Still MORE fake mystical nonsense…

This is an older video which turned up in a discussion on Iain Abernethy’s forum, I decided to share it here and give my take on stuff like this again, as there are still people who believe this sh…stuff. First, the video: I was impressed with only one point in the video, the part where…

Violence and Conflict: Thinking of the children

Violence and Conflict From our earliest days, humans have had to live a life of violence and conflict. Whether we were hunting for food, defending a tribe or village, or marching to war, violence and conflict were there. We are, as a species, adaptable and violent. And we always have been. In our modern world,…

Reality Check: Kids and the Future

I work with kids, almost exclusively. As a T.E.A.M. Member for KICKSTART KIDS, I work in a public middle school, and the vast majority of my students are in the 6th, 7th, or 8th grade, with the rest of my students being former middle school students who are committed enough to continue training with me…

Martial Arts Leadership

Leadership within the context of a martial arts school or style is not often examined properly. As often as not, the leaders or founders of a school, style or system feel themselves to be the authority on the subject, and they wish to have all power within the group, they feel that all decisions are…

Kris Wilder

There is still time and space available for the Kris Wilder Seminar! Save some money if you register before Friday! Don’t miss it! Kris Wilder 2013 Seminar Texas

Taking MMA to Strange New Levels

Here is the link. I see nothing sportive about this, but I do see a fatality in their future if this is pursued. I really hope this idea goes nowhere. I am sure at some point the developers were sitting around throwing ideas around an one said, “UFC!” and at the same moment another said,…

Self-Defense for Children: What to Teach and How much is too much?

There have been a series of emails coming in that have been asking questions along the same line of thinking. The main points being: What should be included in a children’s self-defense class? Where is the line regarding how much information the child needs to hear in a class, without crossing the line? In other words;…

Kris Wilder Seminar in North Texas!

Kris Wilder 2013 Seminar Texas The above link will open a PDF form with the seminar and registration information. Author and Co-Author of many books on the martial arts, Kris Wilder is also the leading authority on applied traditional martial arts in the U.S. He has expanded the knowledge and understanding of applied traditional martial…

The Misunderstood ‘Stance’

Stances, at least from my point of view, are grossly misunderstood in traditional martial arts around the world. In this article I am going to give my view on the topic. Like so many other aspects of the Asian martial arts, when they arrived in Western Countries, the first thing we did was misinterpret everything….

Important and Ignored Self-Defense Topics

When we discuss self defense, there are a few things that must be kept in mind. In this article I am going to look at a few of these facts. A lot of what is sold as “self-defense” is not going to give most of this information more than a passing mention, but they are…

The OODA Loop and Self-Protection

Today I am going to take a look at the OODA Loop and the role that it plays in self-defense/self-protection. For those who do not know, the OODA Loop is the name given to the decision-making process. The term itself comes from Colonel John Boyd who was researching the mental process used by fighter pilots…

Road Rage or The Stupidity of it All

Yesterday I had a chance to see a road rage/traffic bully in action. In the photo above, you see the hood of my car and the black truck that tried to run me into the lane with on-coming traffic because he truly needed to be one car length further down the road than he would…

KICKSTART KIDS T-Shirt Fundraiser

KICKSTART KIDS T-Shirt Fundraiser The KICKSTART KIDS T-Shirt Fundraiser is underway! Just follow the link above and order your shirt! If our school raises the most money, Mr. Chuck Norris will attend my May Belt Ceremony and hand my students their new rank belt! Please help out. Thanks!

My job, or my mission?

When I meet someone for the first time, and tell them what I do for a living, I am often given the response along the lines of, “That’s not a job.” And to be honest, what I do does not feel like a job. Yes, I get paid. Yes, I show up every day. Yes,…

Happy New Year!

We have a lot of things coming up in 2013! In addition to our upcoming additions to be added, including a video segment, as well as a training blog and a whole host of other additions, 2013 looks to be a very good year here. I thank all of you for your support, and hope…

Martial Arts Parents, Please Slow Down

Before I start, I want to note that this post is inspired by another post on another blog. For the source article, please read here. We are facing a problem which, in many ways, has been accumulating for quite a while now. In the martial arts, the problem has the potential to fundamentally change how…

Massacre

I had a debate with myself regarding whether or not I would write a post on the massacre which occurred  yesterday. As the predictable posturing and lobbying has begun, I feel the need to put some perspective out for those care enough to look beyond the hype and spin and try to pull some knowledge…

On Instructors and Pseudo-masters

For the beginner student in martial arts, it can be extremely difficult to tell the real from the fake when meeting the people who teach martial arts classes. In this essay, I am going to give you some tools that will help you to determine if the person teaching the class is a real instructor,…

Beware the Self-Defense Expert

I want to set some information out there, and while there are a few who will agree, and some who will rightfully express that this is something they have been saying for years, the information needs to be spread far and wide. Misinformation abounds in the self defense industry. This is due mostly to self-appointed…

Awareness revisited

In the attached article here you will find an article with a disturbing video of a 16 year old girl violently stuck from behind. The man was running up behind her but somehow his steps were not heard or noticed. I am working on a longer essay to address the subject, but this video is…

Priorities and Infrequent Posting

I just want to send a quick note out to those who follow this blog. First I wish to thank you all for the follows, the Facebook likes, and the mostly kind emails. I really do appreciate all of it, and it does keep my drive alive to make this blog high quality in terms of…

Aurora, Colorado

  Like many people this terrible event hit me hard. Due to my role as a martial arts and self-defense instructor I was getting emails, texts and messages all day about the event. Before I begin anything, I want to say that above all there needs to be heartfelt condolences going to those affected by…

Book Project Update

A few months ago, I pulled my books offline with the idea of updating them. They no longer represented the way I am doing things, and I wanted them to be as accurate as possible. In a conversation with an old friend of mine, he made note that this was a mistake, as I could…

An Open Letter to the Bullied

I want to digress for a moment or two and speak directly to those youth, and in some cases young adults who are bullied. I am not going to try to pass myself off as an expert, or a psychotherapist in any way shape or form. This is just an old man who has been…

Thank you all!

I want to take a moment to thank those of you following my blog here! We crossed the 1,000 views mark in a very short time, and are crossing the 2,000 views mark in less time than it took to get to the 1.000, and that is due to my regulars. I thank you for…

A Blending of Styles

I received a comment to a post made a few days ago. Naturally, as comments on the posts are so rare, this was a bit of a thrill for me. When I read the comment, I started a reply, that got longer and longer, until, I thought (and quite possibly said out loud…to myself), “This…

What would you like to see here?

I want this to be the best possible blog for my friends and readers. Please take a moment and let me know what you would like to see more of here in my future posts. Thank you in advance to any who take the time to complete this!!

Too Many Excuses

I was speaking to a friend of mine a few hours ago. I asked him if he would be interested in joining me for some workouts over the summer. I have looked at a number of workout programs, and the one that is the most interesting to me is Iain Abernethy’s Extreme Impact Martial Arts….

Is Hung Gar a ‘Practical Martial Art’?

I receive a lot of email related to what is published on this blog. I think it is funny that people express themselves so freely in the format of an email, but few people comment on the actual articles themselves in the space provided. But that aside, I did get a few emails covering the…

Overlooked Self-Defense Elements 6: Physical Skills

This is part six of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Physical Skills…

Overlooked Self-Defense Elements 5: Adrenaline Effects

This is part five of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Adrenaline Effects…

Overlooked Self-Defense Elements 4: De-Escalation

This is part four of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills De-Escalation People…

Overlooked Self-Defense Elements 3: Pre-Fight Indicators/Pre-Fight Rituals

This is part three of a series of articles where I look at the elements needed for a self defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Pre-fight…

Overlooked Self-Defense Elements 2: Avoidance

This is part two of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Avoidance. Men…

Overlooked Self-Defense Elements 1: Awareness

This is part one of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills In a…

Hollywood Misconceptions

The scene is in nearly every martial arts movie out there. The martial artist is alone. He isn’t wearing a shirt or shoes, so we know he isn’t on his way to the convenience store. He is training. He assumes the splits, possibly up on chairs or the railing of a balcony. He starts to…

Use and Training: Understanding a Dichotomy

When we practice martial arts, we must always keep in mind two very different concepts. These concepts are use and training. In this article I am going to look at the two concepts, and try to walk away with a better understanding of both. While the old adage states, “The way you practice is the…

A Martial View From Beyond 40

When a martial artist reaches the age of 40, does everything really change that much?  I turned 42 last year. I don’t really feel all that different from how I felt even five years ago. So it is not really the actual number 40 that matters, but age happens and things do change as we…

Why every child needs martial arts.

    Due in no small part to the fact that I work for KICKSTART KIDS, I am asked on at least a weekly basis “should my child train in the martial arts?”, “Would martial arts help my kid with…(insert childhood challenge here)?”, and so on. In this article I am going to list the…

Pseudoscience and Drama…

                Okay, the time has come once again to address some very strange claims made by a couple of people involved in the Chinese Martial Arts. Before we begin, I would ask you to watch this video:                 From the opening line, “It is called Qigong…” this is all about drama. There is very little…

Practical Application (Study and Practice)

I had a very interesting discussion with a friend of mine a couple of days ago regarding practical application study within the Chinese Martial Arts, and how this field of study compares to the same field of study being done in the Okinawan and Japanese Martial Arts. The study of practical application within the Japanese…

Don’t Fool Yourself

The topic came up recently on the Iain Abernethy forum and I thought I would give my take on the subject. Very often in the martial arts we approach our subject with a kind of arrogance that is not well founded. When we train, we tend to use the term, “untrained street fighter”. The arrogance…

Flights of Fancy and Fervent Hope

            To some degree, we all engage in wishful thinking. When we buy a lottery ticket, and we imagine what we will do with the money, we are doing just that, wishful thinking.             I have made no secret of my initiation into the martial arts through the door of mysticism. The true appeal of…

Don’t check your brain at the door…

In the martial arts we have a very strange habit of taking off our shoes when we enter the training area. This is the reason most martial arts schools smell like a strange mix of sweat, and feet. The original reason for this ritual is probably a simple matter, like sandals fly off when you…

Black Belt Rank

                  There is an old joke in martial arts circles that “The older a Black Belt gets, the better he used to be”. I have never wanted this to be me, and use a lot of self-effacing humor to keep anyone from putting me into the category of those “masters” who embellish their stories…

What can kung fu learn from MMA?

       Once again, the idea for this is lifted from a podcast by Iain Abernethy. He put together an excellent work on what traditional martial arts and modern mixed martial arts can learn from each other. In this piece I am going to take a look at what I feel are the things that…

Martial Artist for Life

      I have been thinking over the last few days about how many students I have had over the course of my career in teaching martial arts. The number is pretty big due to all of these years working with the KICKSTART KIDS Foundation. Over 1100 students have passed through my doors from KICKSTART…

Pro Wrestling Daze (Revisited)

     I have had a few requests from some old friends to write about this, so here is an intro into my days in wrestling.      Like anyone who was in their early teens in the early 80s, I watched a LOT of pro wrestling. Unlike a lot of people, my favorites were not Hulk…

Site and Article Update

       I wanted to put up a quick update on where some of the articles have gone. It was time to do some house cleaning. As I have been examining some previously unexamined beliefs and practices in my training, things have changed. Specifically, in my series tiled “Forms: Step by Step”, a lot of…

The Cult of the Chinese Martial Arts

There is a really strange subculture in the Chinese Martial Arts, almost like a cult. In fact, I have, many times, referred the Chinese Martial Arts family as a cult. I will go into greater detail about this presently, but I wish to first make clear that I am not referring to everyone who practices…

More random thoughts

       I have been reading a lot, and thinking a lot lately about the unexamined beliefs in the martial arts. I wrote a series of unrelated article for my blog lately which dealt in various ways with the strange cult of the martial arts, and some of the absurdities which are spouted as if it…

Critical Thinking and the Martial Arts

       There is a tremendous skill lacking in the traditional martial arts. This skill is critical thinking. The lack of critical thinking is what brings people to believe their instructor when he says he knows the touch-of-death, or some other such nonsense. In this article, I am going to examine critical thinking, and how it…

On Qi Power

       I wanted to write at length about Qi. Every time that I started, other concerns or cares would stop me (I do have a family and a life outside of martial arts). Eventually, a series of unrelated notes became something more, and then became edited into what is in front of you now. Here…

Subjective Validation and the Martial Arts

       In my post on How to become a fake martial arts master, I used one little term a bit incorrectly, and someone called me on it. The term was “subjective validation”, and while I do not feel that I used it terribly wrong, I did not use it in the precise sense, and…

On “Warrior”

     In my previous post, I talked about the misuse and over use of the word “master” in the martial arts community. Today I will talk about the grossly misused word “warrior”.      The word warrior carries many heavy images within it, and it is this almost universal feel of awe and respect for a…

On Mastery

                I was thinking about some of the terms we use every day, or nearly every day, and how we tend to use them incorrectly. In discussing this with a friend, we noted how often people will use the word “momentarily” in a context where the proper word would be “presently”. If you say to…

Children in the Martial Arts

                As everyone who knows me is aware, but for the benefit of those who may not know me but still read my posts, I teach martial arts for a living. I work for Chuck Norris’ KICKSTART KIDS Foundation. We teach a karate class as an alternative PE credit elective. We are a part of…