A Blending of Styles

I received a comment to a post made a few days ago. Naturally, as comments on the posts are so rare, this was a bit of a thrill for me. When I read the comment, I started a reply, that got longer and longer, until, I thought (and quite possibly said out loud…to myself), “This…

What would you like to see here?

I want this to be the best possible blog for my friends and readers. Please take a moment and let me know what you would like to see more of here in my future posts. Thank you in advance to any who take the time to complete this!!

Too Many Excuses

I was speaking to a friend of mine a few hours ago. I asked him if he would be interested in joining me for some workouts over the summer. I have looked at a number of workout programs, and the one that is the most interesting to me is Iain Abernethy’s Extreme Impact Martial Arts….

Next Post

Originally posted on The Self Defence Expert:
Hi Wow what a great response from my last blog. I have had so many positive comments from so many people and thank you it is very much appreciated. Trust me the next post will push the boundaries even further for people. It will make people feel very uncomfortable and…

Is Hung Gar a ‘Practical Martial Art’?

I receive a lot of email related to what is published on this blog. I think it is funny that people express themselves so freely in the format of an email, but few people comment on the actual articles themselves in the space provided. But that aside, I did get a few emails covering the…

Overlooked Self-Defense Elements 6: Physical Skills

This is part six of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Physical Skills…

Overlooked Self-Defense Elements 5: Adrenaline Effects

This is part five of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Adrenaline Effects…

Overlooked Self-Defense Elements 4: De-Escalation

This is part four of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills De-Escalation People…