Intensity: Reclaiming the Lost Standard

Step into many dojos today and you’ll see students moving through kata and floor drills with a kind of casual rhythm. Their stances are loose, their strikes lack conviction, and their eyes drift as if the mind is somewhere else. The movements are performed, but the spirit is absent.  This is not how martial arts…

What is “Re Tire?”

Recently, I shared that I’m beginning my 24th year with Chuck Norris’ Kickstart Kids. Twenty-four years of character-building, lesson planning, and watching young people grow into their best selves. It’s been a journey filled with grit, grace, and more than a few bruises. After that post, someone asked me a question I hadn’t considered in…

My Take on Taekwondo

I’ve been very nostalgic lately. This post is a direct result of my thinking over the last few days. When I think of the 90s, especially the early to mid 90s, TKD memories tend to crowd out the more difficult things I went through. During my somewhat younger days and into middle age, I questioned…

When Injury Takes a Toll

Through the years I have had many setbacks in training. I suffered some pretty serious damage to my knee in my early teens. This single injury resulted in several more injuries through the course of my life, and today I have what I call a bad knee, and a worse knee. Of course, the knee…

The Free Course is almost here!

I have long promised a free online self-defense course, and the wait is almost over. The biggest issue was in finding the right platform, and once that was solved, the work began. After a lot of back and forth on the issues of what should be covered and what could be left out, I have…

An Interview with Kris Wilder

Kris Wilder has had a powerful impact on my training and approach to practical martial arts. His writing, both the solo books as well as those co-authored with Lawrence Kane, are among the books I recommend first to people who ask. The Martial Secrets podcasts are something I look forward to, and listen to as…

Reality Check: Kids and the Future

I work with kids, almost exclusively. As a T.E.A.M. Member for KICKSTART KIDS, I work in a public middle school, and the vast majority of my students are in the 6th, 7th, or 8th grade, with the rest of my students being former middle school students who are committed enough to continue training with me…

Kris Wilder Seminar in North Texas!

Kris Wilder 2013 Seminar Texas The above link will open a PDF form with the seminar and registration information. Author and Co-Author of many books on the martial arts, Kris Wilder is also the leading authority on applied traditional martial arts in the U.S. He has expanded the knowledge and understanding of applied traditional martial…

The Misunderstood ‘Stance’

Stances, at least from my point of view, are grossly misunderstood in traditional martial arts around the world. In this article I am going to give my view on the topic. Like so many other aspects of the Asian martial arts, when they arrived in Western Countries, the first thing we did was misinterpret everything….

Important and Ignored Self-Defense Topics

When we discuss self defense, there are a few things that must be kept in mind. In this article I am going to look at a few of these facts. A lot of what is sold as “self-defense” is not going to give most of this information more than a passing mention, but they are…

A Blending of Styles

I received a comment to a post made a few days ago. Naturally, as comments on the posts are so rare, this was a bit of a thrill for me. When I read the comment, I started a reply, that got longer and longer, until, I thought (and quite possibly said out loud…to myself), “This…

Is Hung Gar a ‘Practical Martial Art’?

I receive a lot of email related to what is published on this blog. I think it is funny that people express themselves so freely in the format of an email, but few people comment on the actual articles themselves in the space provided. But that aside, I did get a few emails covering the…

Overlooked Self-Defense Elements 3: Pre-Fight Indicators/Pre-Fight Rituals

This is part three of a series of articles where I look at the elements needed for a self defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Pre-fight…

Overlooked Self-Defense Elements 2: Avoidance

This is part two of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Avoidance. Men…

Overlooked Self-Defense Elements 1: Awareness

This is part one of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills In a…

Hollywood Misconceptions

The scene is in nearly every martial arts movie out there. The martial artist is alone. He isn’t wearing a shirt or shoes, so we know he isn’t on his way to the convenience store. He is training. He assumes the splits, possibly up on chairs or the railing of a balcony. He starts to…

New Book

Within the next week or so, my latest book will be available. This one, titled “Kick it to the Next Level, Improve your martial arts instruction without selling out” is not about Hung Gar specifically, but is a collection of articles on teaching martial arts. I will post the link once it is available!

Another GJFFK Update

I have received an number of emails from people asking questions about what I am doing with the GJFFK form, and what these changes are. As stated in previous entries, I am going through that form, as well as the 8 trigram staff form, and simply working the form. I am not looking for hidden…