Overlooked Self-Defense Elements 3: Pre-Fight Indicators/Pre-Fight Rituals

This is part three of a series of articles where I look at the elements needed for a self defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Pre-fight…