The more facts that come out about the massacre in Uvalde, Texas, the more heartbreaking the entire story becomes. I don’t want to write about stuff like this. On a good day my heart is heavy with all of the things that I have seen, and read, and studied as I rip off the mask…
Tag: Awareness
An Interview with Pavel Macek, Sifu
In the continuing series, I present to you today an interview with Pavel Macek Sifu. He currently lives and teaches in the Czech Republic, in addition to teaching seminars in many different countries. I really appreciate the mindset that traditional training IS practical. Very knowledgeable and personable as well, he brings a lot to the…
The Useful Fiction
In looking at the many and varied approaches to self-protection out there, I did what is becoming ever more uncommon. I started thinking. There are a widely separated set of world views to choose from. But at the base, we see the world in the way that best suits our needs at the moment. Our world…
Dangerous new game is spreading
There is a disgusting game that is spreading to different parts of the U.S. called knockout. It has existed roughly since 2005 under various names, “Point ’em Out, Knock ’em Out” and “Knockout King” Here is a news story on the subject: This crime is committed by kids who really should have better sense, and…
The OODA Loop and Self-Protection
Today I am going to take a look at the OODA Loop and the role that it plays in self-defense/self-protection. For those who do not know, the OODA Loop is the name given to the decision-making process. The term itself comes from Colonel John Boyd who was researching the mental process used by fighter pilots…
Overlooked Self-Defense Elements 5: Adrenaline Effects
This is part five of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Adrenaline Effects…
Overlooked Self-Defense Elements 2: Avoidance
This is part two of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Avoidance. Men…
Overlooked Self-Defense Elements 1: Awareness
This is part one of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills In a…