The Forgotten Pillar of Self-Defense: Situational Awareness

In the realm of self-defense, there is one skill so foundational, so universally applicable, that its neglect borders on malpractice: situational awareness. Yet in far too many training halls, this essential concept is treated like an afterthought, relegated to a brief mention before the flashier techniques take center stage. Why? Because it’s not cinematic. It…

What is Missing

I’m not here to preach. I’m just an old martial arts instructor who’s seen a lot, too much. Maybe. I’ve watched generations grow, stumble, rise, and fall. But lately, something feels different. Not just in the dojo, but everywhere. In schools, online, in the streets. There’s a kind of emotional chaos that’s hard to ignore….

Crowds Can Kill: Riots, Protests, and Panic

We’ve all been in a crowd, a packed concert, a highwaytraffic, a rush-hour subway platform. Usually, it’s just an inconvenience. But a crowd has a mind of its own, and when that collective mind turns volatile, it can become one of the most dangerous forces on earth. In these high-density, high-stakes scenarios, the difference between…

How the Martial Arts Build Essential Life Skills

As parents, we want our children and teens to succeed not just in school but in life. We sign them up for activities, hoping they’ll gain confidence, discipline, and maybe even learn a new skill. If your child is in martial arts, you might be focused on the physical benefits, the strength, coordination, and self-defense….

Uvalde

The more facts that come out about the massacre in Uvalde, Texas, the more heartbreaking the entire story becomes. I don’t want to write about stuff like this. On a good day my heart is heavy with all of the things that I have seen, and read, and studied as I rip off the mask…

An Interview with Pavel Macek, Sifu

In the continuing series, I present to you today an interview with Pavel Macek Sifu. He currently lives and teaches in the Czech Republic, in addition to teaching seminars in many different countries. I really appreciate the mindset that traditional training IS practical. Very knowledgeable and personable as well, he brings a lot to the…

The Useful Fiction

In looking at the many and varied approaches to self-protection out there, I did what is becoming ever more uncommon. I started thinking. There are a widely separated set of world views to choose from. But at the base, we see the world in the way that best suits our needs at the moment. Our world…

Dangerous new game is spreading

There is a disgusting game that is spreading to different parts of the U.S. called knockout. It has existed roughly since 2005 under various names, “Point ’em Out, Knock ’em Out” and “Knockout King” Here is a news story on the subject: This crime is committed by kids who really should have better sense, and…

The OODA Loop and Self-Protection

Today I am going to take a look at the OODA Loop and the role that it plays in self-defense/self-protection. For those who do not know, the OODA Loop is the name given to the decision-making process. The term itself comes from Colonel John Boyd who was researching the mental process used by fighter pilots…

Overlooked Self-Defense Elements 5: Adrenaline Effects

This is part five of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Adrenaline Effects…

Overlooked Self-Defense Elements 2: Avoidance

This is part two of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Avoidance. Men…

Overlooked Self-Defense Elements 1: Awareness

This is part one of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills In a…