An Interview with Sifu Onassis Parungao

I have thought for a time about doing a series of interviews of some of the interesting people I have met in or through the martial arts. The biggest thing that held me back was confidence. I am, after all, not really a journalist. But…I have published books and I am not really a writer!…

Reality Check: Kids and the Future

I work with kids, almost exclusively. As a T.E.A.M. Member for KICKSTART KIDS, I work in a public middle school, and the vast majority of my students are in the 6th, 7th, or 8th grade, with the rest of my students being former middle school students who are committed enough to continue training with me…