Training That Counts

I remember reading an article that mentioned Muhammad Ali’s approach to pushups and situps. In this article the author stated that Ali didn’t count the pushups or situps until they started to hurt, then he would start counting. This was because until he pushed past the number he was already strong enough to already do, he…

Loren W. Christensen

Loren Christensen is a great guy. I have had a couple of email correspondences with him, and he offered me some advice on writting and publishing. If you have not picked up any of his books, you are missing out. There is a link to his site on the right hand side of my blog….