Step into many dojos today and you’ll see students moving through kata and floor drills with a kind of casual rhythm. Their stances are loose, their strikes lack conviction, and their eyes drift as if the mind is somewhere else. The movements are performed, but the spirit is absent. This is not how martial arts…
Tag: mindfulness
A Teacher’s Reward Part 2
This is a repost of something I wrote years ago. Everything said here remains true. I updated where needed for accuracy. I started teaching martial arts a long time ago. When I started, my biggest passion was simply to share something I really love. For me and for many others like me, martial arts are…
Be Here Now
It is a really simple concept in Zen, but it is terribly difficult for most people to pull off in reality. Be here now. I had a class working on a series of kicks using kicking shields. As I counted and the kiddos were “working”, they started talking about nonsense while kicking. There is a…