Through the years I have had many setbacks in training. I suffered some pretty serious damage to my knee in my early teens. This single injury resulted in several more injuries through the course of my life, and today I have what I call a bad knee, and a worse knee. Of course, the knee…
Tag: fighting
An Interview with Pavel Macek, Sifu
In the continuing series, I present to you today an interview with Pavel Macek Sifu. He currently lives and teaches in the Czech Republic, in addition to teaching seminars in many different countries. I really appreciate the mindset that traditional training IS practical. Very knowledgeable and personable as well, he brings a lot to the…
Dangerous new game is spreading
There is a disgusting game that is spreading to different parts of the U.S. called knockout. It has existed roughly since 2005 under various names, “Point ’em Out, Knock ’em Out” and “Knockout King” Here is a news story on the subject: This crime is committed by kids who really should have better sense, and…
Overlooked Self-Defense Elements 5: Adrenaline Effects
This is part five of a series of articles where I look at the elements needed for a self-defense or self-protection course to be of real use. In a previous article I listed the required elements as follows: Awareness Avoidance Pre fight indicators (pre-fight rituals) De-escalation Adrenaline effects And last, actual physical skills Adrenaline Effects…
Wallace Smedley 